wonder if it is possible for me to tackle all the hills and bridges of sitiawan. If not i wont have the neck to cycle everyday, well almost, to get my legs back into thier cycling shape. First i shall go for Teluk Rubiah hill, then to Teluk Batik hill, then up the condos of Lumut, then pop over to the Tunku Bainun Bridge in KG Baru(passing the two small ones along the way), and maybe to Damar Laut and perhaps Damai Laut? Hope i can do it. All thid will be attempted at the end of my so called "training". Made 40km look like cake on Wednesday, 15th Feb. Hmm, suprised at how fast my legs are adapting. Next maybe gonna do Pantai Remis, the long way using old road. That would be 60+ km. Its been a while since i cycled that route. Wonder if i can keep a 25kmh average speed. Lets see……And i am hoping to be able to sprint past 50kmh again. I have done it 2ice only. The highest was 52kmh. now with my rusty legs i can manage at 46kmh. hey 6 kmh may not look like much, but when u ride a bike, its hard i tell you!
too bad my group is practically split up….one is injured, one gave up, one sold his wheels , one is alone and i am so far away for most of the time. Wish i had all those days back. I miss all the fun. i remembered we(4ppl) were supposed to rendevouz with an air tawar group of cyclist. But they rode early and we had to play catch up. We blazed the road at around 33-35kmh trying to catch the group(ok ok i know its not Tour De Langkawi or Tour De France standars but hey, its pretty respectable speed considering we ride once a week). imagine doing so from sitiawan to the old road to pantai remis starting at 6.30am……finally we manage to catch up after seing thier rear lights flashing in the distance. We were at that pace for almost an hour. And i loved it! Then there was the killing 100km i did with them using batu gajah road then come out somewhere near kg kayan. That was a real leg killer and my first 100km in a day. took a good 5 hours to complete. MY legs became taufu fah when i got back. took a super long 5 hr nap i think.